Castor oil is used widely in the beauty and health industry for its benefits. You must have seen lots of hair oils, and skin care manufacturers claiming castor oil benefits and using it in their products. Our article today is about castor oil benefits and how you can use this oil in its most natural form to get the desired results.
Castor Oil Benefits
Beauty Benefits Of Castor Oil
Castor oil is a moisturizing bomb for hair and skin. When applied to the skin, it reduces wrinkles and promotes reverse ageing in the skin. For brittle and dry hair and dandruff issues, use castor oil regularly and watch your hair transform magically into silky smooth and luscious locks.
Castor oil is a natural moisturiser not only for skin and hair but also for lips. Use it as a lip balm to moisturise your lips, especially in winter. It also nourishes your skin from within and improves your complexion.
Anti-inflammatory Properties
Castor oil has a fatty acid, Ricinoleic, which has anti-inflammatory properties. If you are having swelling, use castor oil to prevent it.
Castor oil also has antimicrobial properties so when you apply it on wounds and cuts, it helps in preventing bacterial buildup and infections. However, we are talking about common cuts, wounds and scars, for deep injury contact your doctor.
Moreover, castor oil also has analgesic properties which makes it a very good massaging oil. If you have sore muscles or joints, massage the area with a few drops of castor oil. It will provide relief from pain.
Effect On Digestive Health
Castor oil is a natural laxative. It is famous for providing relief for constipation. If you have constipation or irregular bowel movements, take one spoonful of castor oil as an effective remedy. The oral consumption of castor oil also promotes digestion and relieves gastrointestinal issues including bloating and gas.
Anti Fungal properties
Castor oil is a very effective natural remedy against fungal infections. Applying castor oil on an athlete’s foot helps alleviate the symptoms and prevents fungal growth.
Using Castor Oil In Belly Button Benefits
Castor oil is known to have many benefits when applied to the belly button.
- In many cultures, castor oil is believed to induce labour pain in pregnant women. In the late third trimester, giving castor oil in milk is a common practice. It induces labour pain by stimulating uterine contractions.
- Castor oil has a special place in Ayurvedic medicine. When you apply it to the belly button, it balances your Vata Dosha and promotes overall health and well-being.
- Massaging on the belly and using castor oil in the belly button, improves digestion. If you have infants who have gastric issues, massage castor oil on their belly in an upward position and see it working within minutes.
- Castor oil also enhances blood circulation. Many people believe that our body is tied to one core, the belly button which once was the placenta, the core and the start of life itself. So massaging castor oil detangles the tension within the body and provides relaxation.
- Women who have severe discomfort and pain during menstruation can pour two to three drops of castor oil into their belly button and massage a little.
- In some cultures and traditions applying castor oil to the belly button is believed to support reproductive health and fertility.
- Castor oil also calms nerves and promotes relaxation. It has a calming effect on the nervous system, promotes relaxation and reduces stress.
- Massaging castor oil on the forehead reduces headaches and calms the nerves. It has therapeutic benefits and relaxing properties.
How To Use Castor Oil In Diet?
- You can use castor oil in your salads as a salad dressing. Pour some drops in salads to give it a nutty flavour. It can complement vinaigrettes or creamy dressings.
- Using castor oil in smoothies is a nutrition boost. Use strong-flavoured fruits to overpower the castor oil taste.
- Sprinkle a few drops of castor oil over soups, stews, or grilled vegetables before serving.
- Some people also use castor oil as a substitute oil in many baking recipes.
- It works well in cakes, muffins, and bread for added moisture and texture.
- Castor oil has a high smoke point. Use it for stir-frying or sautéing vegetables, meats, or tofu.
- Mix a few drops of castor oil in Hummus, pesto, or guacamole for an extra nutritional boost.
- Use castor oil for detoxification and cleansing purposes. However, consult your healthcare provider for guided usage. It has laxative properties and must be consumed in moderation.